“Know your worth, understand your value.”

The value you place on yourself and what you think about yourself. The journey to true worth starts within, it’s life’s biggest journey!

Settling for less than you deserve, chasing love that isn’t yours, being afraid to speak authentically and being overly concerned with your partner’s thoughts of you are all signs of not knowing your worth.
Knowing your worth is a gradual process that only happens with awareness and conscious change. The most important person that matters….is you! You are the one who determines your self worth, practice makes perfect. Start with these:

1. Have high quality thoughts – your behavior reflects your thoughts

1. Love yourself completely – treat yourself with kindness, respect and love; kindness begets kindness, respect creates respect and love brings about love

Evaluate. Make changes. Improve. Be.