Nutrients for a Head Full of Hair
Better looking hair can start at your next meal! When it comes to healthy hair, it’s not just what you put on your strands that count; it’s what you put in your body, too. The nutrients you eat today help fortify the hair follicle — from which each strand is born — and the scalp that surrounds it. Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients.
- Step 1 – Drink lots of water. If you don’t hydrate your body, your hair follicles will not be healthy enough to produce the keratin you need to re-grow your hair
- Step 2 – Drink green tea. According to the Health Journal website, the more green tea you drink the more DHT blockers you get into your system and the more you reduce your chances of balding
- Step 3 – Massage your scalp…with a small amount of Jane Carter Solution Restore Grow Great Hair.
- Step 4 – Consume protein. Eggs are a wonderful source of protein that can help re-grow your hair. Eggs also contain biotin, which will help your hair follicles produce keratin and make your hair stronger. Milk, cheese, yogurt and beans also contain a lot of protein. Vegetables that are rich in protein include spinach, artichoke, chickpeas, broccoli, corn and potatoes.
Purchase Restore Grow Great Hair during the month of October and receive 25%OFF. Enter code GGHAIR during checkout.
Love Your Hair,
Jane






Hydrate and rejuvenate hair with a simply squeeze of the handle. The new Restore Moisture Mist is not your average leave-in conditioner; it is fortified with liquid Shea Butter which provides so much more. (get excited) Perfect for hair that needs a bit more than just hydration: chemically straightened, coiled, transitioning and especially you color loving ladies; use after shampooing with
Conditioning regularly gives hair the extra flexibility to stay strong and keeps it moisturized in the harsh, hot weather we will soon be experiencing. It also makes combing easier and styling more manageable. Seems simple enough, right? Well it is!





