Q: “I work out almost daily and sweat a lot…in my head; my hair literally drips with sweat when I am finished. Is it safe to co-wash, daily?”

A: I know a lot of curly, coily, wavy and colored haired women who co-wash (“conditioner washing”) daily! It’s a gentler way of cleaning hair using conditioner to add the right amount of hydration to strands, cutting down on frizz. That is just fine!

The key is to use a conditioner that is water soluble so you don’t have a lot of build-up; Jane Carter Solution Restore Creamy Conditioning Cleanser gently rinses impurities from the hair, while distributing restorative essential oils like Jojoba and Henna. Follow these 5 steps to perfect your co-washing:

1. Rinse hair with very warm water for 3-5 minutes
2. Apply a liberal amount of Creamy Conditioning Cleanser to your roots and work to the ends with your fingers
3. Gently detangle with a paddle brush
4. Rinse
5. Style as usual

Love Your Hair,

Jane