Establish Emotional Boundaries

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In life, there are many things that we must learn to let go of: situations, things, memories, and the most difficult of them all - people.
Is there someone in your life that you are giving the power to affect your emotional outlook on life? Then it’s time detachment time. It’s imperative to develop and maintain a safe, emotional distance from this person who is controlling you. People, places, or things which control you are the uncontrollables and unchangables that you need to let go of if you are to become a fully healthy, coping individual.
Remember, you have the RIGHT to choose how you will allow others to treat you!

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