Different philosophies and wisdom tell us that loving oneself is inappropriate. However, we have to take this in the right context; selfishness is self-love for the purpose of acquiring the advantages without regard to the means and how it will affect others. Genuine self-love is taking care of oneself, putting importance to the nourishment of the whole person bodily and spiritually, in order to be of use to others!

Monday Affirmation: “I am making peace with my body. I accept its flaws, celebrate its beauty, and work to improve what I want to change.”

Few things about us are more closely linked to our thinking than our self-image; self-image is the personal view we have of ourselves. It is our mental image or self-portrait. Self-image is an internal dictionary that describes the characteristics of the self; it is not permanently fixed, part of our self-image is dynamic and changing. We can learn to develop a healthier and more accurate view of ourselves, thus changing the distortions in the mirror. Self-image change is a process occurring over a lifetime.

A healthy self-image starts with learning to accept and love ourselves, it also means being accepted and loved by others. Mastering a healthy self-image is a practical blueprint for overcoming adversity, achieving unstoppable self-confidence and attaining your goals for personal and professional success!

Love Your Hair,

Jane